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Chocolate, dark, 60-69% cacao solids

Nutrients

0 g
22:4
0 g
20:3 n-6
0 g
20:3 n-3
0 g
15:1
0.0 g
Fatty acids, total trans-polyenoic
0.1 g
Fatty acids, total trans-monoenoic
0 g
20:3 undifferentiated
0 g
17:1
0 g
18:3 n-6 c,c,c
0 g
22:1 c
11.3 g
18:1 c Oleic acid
0.1 g
16:1 c Palmitoleic acid
0 g
20:2 n-6 c,c
0 g
24:1 c
0 g
22:1 t
0.1 g
18:1 t
0.0 g
16:1 t
0.0 g
24:0
0.1 g
17:0
0.0 g
15:0
1.2 g
Fatty acids, total polyunsaturated
11.5 g
Fatty acids, total monounsaturated
75 mg
Beta-sitosterol
12 mg
Campesterol
29 mg
Stigmasterol
0 g
22:1 undifferentiated
0.0 g
20:1
0 g
18:4
0.1 g
16:1 undifferentiated
0.0 g
14:1
0.1 g
22:0
0.1 g
18:3 undifferentiated
11.4 g
18:1 undifferentiated
0.4 g
20:0
11.9 g
18:0 Stearic acid
9.2 g
16:0 Palmitic acid
0.2 g
14:0 Myristic acid
0.1 g
12:0
0.1 g
10:0
0.0 g
8:0
0.0 g
6:0
0.0 g
4:0
22.0 g
Fatty acids, total saturated
0.1 g
Fatty acids, total trans
6 mg
Cholesterol
7.2 µg
Vitamin K (phylloquinone)
0 µg
Dihydrophylloquinone
0 µg
Menaquinone-4
0.2 µg
Vitamin B-12
0.0 mg
Vitamin B-6
0.3 mg
Pantothenic acid
0.8 mg
Niacin
0.1 mg
Riboflavin, Vitamin B2
0.0 mg
Thiamin
0 mg
Tocotrienol, delta
0.1 mg
Tocotrienol, gamma
0 mg
Tocotrienol, beta
0 mg
Tocotrienol, alpha
0.3 mg
Tocopherol, delta
8.5 mg
Tocopherol, gamma
0 mg
Tocopherol, beta
32 µg
Lutein + zeaxanthin
0 µg
Lycopene
1 µg
Cryptoxanthin, beta
0.6 mg
Vitamin E (alpha-tocopherol)
9 µg
Carotene, alpha
25 µg
Carotene, beta
3 µg
Vitamin A, RAE
50 IU
Vitamin A, IU
8.4 µg
Selenium, Se
1.3 mg
Manganese, Mn
1.3 mg
Copper, Cu
2.7 mg
Zinc, Zn
10 mg
Sodium, Na
567 mg
Potassium, K
260 mg
Phosphorus, P
176 mg
Magnesium, Mg
6.3 mg
Iron, Fe
62 mg
Calcium, Ca
8 g
Fiber, total dietary
0 g
Galactose
36.7 g
Sugars, total
632 mg
Theobromine
86 mg
Caffeine
1.3 g
Water
0 g
Maltose
0.3 g
Lactose
0 g
Fructose
0 g
Glucose (dextrose)
36.4 g
Sucrose
579 kcal
Energy
1.9 g
Ash
52.4 g
Carbohydrate, by difference
38.3 g
Total lipid (fat)
6.1 g
Protein
Fat acids
Omega-3
0.1 g
18:3 n-3 c,c,c (ALA)
0 g
22:5 n-3 (DPA)
0 g
20:5 n-3 (EPA)
0 g
22:6 n-3 (DHA)
Omega-6
1.1 g
18:2 n-6 c,c
0.0 g
18:2 CLAs Linoleic acid
0.0 g
18:2 t not further defined
0 g
20:4 Araquidonic acid
1.1 g
18:2 undifferentiated
For each 100g of ingredient.

Measures

Recipes with this ingredient